CANSA care, support, guidance & advice to all affected by cancer.

For each person diagnosed, cancer is a unique experience. No two people will travel the same journey during and after cancer treatment. How people cope when diagnosed, during or after treatment (or even when in remission), is different for each individual. One common thread in all people with cancer, is the need for a good […]

The voice of CANSA

The purpose and mission of Cancer Association of South Africa (CANSA), as a non-profit leader in cancer support is to “enable research with regards to lowering cancer risk, educating the public regarding symptoms and risk reduction, and providing care and support to all people affected by cancer,” in a unique integrated way. As a leading […]

Breyton Paulse & Ricky Schroeder supporting Fit4Good CANSA fundraisers

Springbok rugby legend, Breyton Paulse and ex-Lions rugby player Ricky Schroeder chat about the Fit4Good Challenge and why they support these fitness focused fundraisers for CANSA on the Expresso Show.

Lucy Balona – 100% of funds raised for CANSA

The 4th of February marked World Cancer Day and in celebration of the fight against this life threatening disease the Cancer Association of South Africa (CANSA) is calling on the public to get healthy and fit by getting involved in their Fit4Good campaign. Intl Spokesperson for the Cancer Association of South Africa Lucy Balona joined […]

5 convenient and healthy breakfasts

Breakfast is the most important meal of the day, but where does one find the time to make food and then still eat it? It’s a struggle to mix convenience and healthy foods because either convenient food is unhealthy, or healthy food takes too long to cook. It would be great if we could have […]

Running Fitness

There is no better feeling than being on top of your holiday tubs, feeling the freedom of your body’s movement, living the exhilaration that fitness brings.  Why not take a refreshing run and enjoy an activity that is fun and free. One You can do it anywhere. You aren’t limited to a gym. When you go […]

Fitness with a mission

Fit4Good is a sports fundraising initiative developed by CSM Active, a division of CSM Sport & Entertainment SA to support and raise funds for registered non-profit organisations.  As an active lifestyle business offering sports marketing and event management, CSM Active is a business with a simple mission – to deliver outstanding events and experiences that […]